If you’re looking for a great workout, Winnipeg has no shortage of gyms to choose from. Whether you’re into Crossfit, Pilates or just plain old weightlifting, there’s a gym that will fit your needs. To help you decide which gym is right for you, we’ve compiled a list of the 10 best gyms in Winnipeg.
1) East Winnipeg Fit Body Boot Camp
East Winnipeg Fit Body Boot Camp is one of the best gym that you can find in Winnipeg. The coaches are great and always there to help if you need anything, but most importantly they encourage the members with positive feedback! The atmosphere there really helps to keep motivation high.
They have all types of equipment so you can have an intense cardio workout on a treadmill and then build up your muscles with different pulleys. They also offer special restorative classes if you are recovering from injury or don’t have lots of physical activity to start with.
620 Kildare Ave E Unit #2, Winnipeg, MB R2C 0P8, Canada
2) One Family Fitness Centre
One Family Fitness Centre is the leader in community-based fitness. They even provide 24/7 access, close to home! Membership prices are affordable for everyone who wants an excellent workout routine without having to worry about lack of equipment.
Their goal is to help you get a perfect look with an effective workout routine. Whether you’re a beginner or pro, their fitness center has everything to keep everyone in shape from strength to cardio. And with an expert staff that’s knowledgeable about all different types of workouts and comfortable working with clients on their level – no matter what level they may be starting from!
2 Britannica Rd, Winnipeg, MB R2N 1J4, Canada
3) Fit Club North Winnipeg
Working out at Fit Club North Winnipeg gym will have a massive impact on your life. Not only do you start each day feeling happy and healthy, but your mood improves too! Whether it was yesterday or five years from now – getting FIT really does matter in any age and shape.
Their workouts are like no others. The instructor are really motivating and it feels great to work out with a mix of machines, mat work, dumb bells and kettle balls. The even teach yoga poses for stretching that are also useful in cooling down after each workout!
4) Orangetheory Fitness
Orange Theory is a smaller, more personalized gym that believes in promoting an inviting atmosphere for its members. The staff are knowledgeable and helpful with everything they do which makes it easy to find the help you need when working out on any equipment available.
Their training system is called Orangetheory and is designed to change your metabolism for more caloric afterburn, increased results and confidence. It’s designed by combining science with coaching technology so you get the best possible outcomes from inside out!
50 Sage Creek Blvd #802, Winnipeg, MB R3X 0J6, Canada
5) Atalo Gym
Atalo Gym has an amazing atmosphere with top notch equipment for killer workouts. You’ll find all sorts of toys and machines that will help you work out your muscles in different ways, whatever it takes to get results!
There are also plenty of supportive members who can offer advice during training and help you achieve your fitness goals. Their staff are able to personalize workouts for all types of people with an attention to focus specifically to their unique needs. Not to mention that they are open 24/7.
6) Sweat Equity Fitness
At Sweat Equity Fitness, they believe in providing and promoting the concept of equity. Their workouts are designed so that you can push yourself while achieving your goals with help from their coaches who will motivate every step along the way. Athletes also can come here looking for fitness programs tailored specifically towards them.
They offer everything from weight loss plans (including diet counseling) to just focusing on specific activities such sports related injury rehabilitation. Overall it’s an amazing facility with top notch equipment and a great environment.
675 Archibald St, Winnipeg, MB R2J 0Y1, Canada
7) Prairie CrossFit
At Prairie CrossFit , you can take a break from life’s hustle and an opportunity to get in the best shape of your life! What you will get out of their facility are healthier lifestyles alongwith communities that pushes you to becoming your best self. They help people from all skill levels and you don’t have to be in shape to start.
Their classes include group fitness, so you can train with your along with like-minded people who are heading towards the same goal as you. You can also participate in their gym’s competitions to be even more motivated to get the best results possible.
1249 Clarence Ave #3, Winnipeg, MB R3T 1T4, Canada
8) Wheelhouse Cycle Club
Wheelhouse Cycle Club Winnipeg has the best of everything! They’re friendly, helpful and know how to have a good time. The rides are amazing from their music selection-to atmosphere and location in general.
Wheelhouse Cycle Club offers an experience like no other. You’ll have 40 other people beside you riding to the beat of music with nothing but candle light. This is a workout that challenges athletes from all walks-of-life; whether they’re experienced riders or beginners looking for their first fun ride on two wheels – they got a training for you.
655 Sterling Lyon Pkwy #5, Winnipeg, MB R3P 1J9, Canada
9) Undefeated CrossFit
At Undefeated CrossFit they operate on one thing: success for their athletes, both in the gym and outside of it— with confidence and perfect shape. They are teaching with varying techniques at high intensity levels so you can achieve goals no matter what area you want to improve.
They have everything for running, pressing, pulling, jumping and climbing. Their goal is to increase your endurance, stamina, strength, flexibility, power, speed, agility, coordination, balance, accuracy, and most of all, confidence in yourself. To achieve that they offer group classes as well as unrivaled athlete development and personal training.
1100 Waverley St #14, Winnipeg, MB R3T 3X9, Canada
10) Active Living Centre
They are here to provide you with the best possible experience. Whether it’s a thrilling adventure at one of their climbing locations or just taking part in some group stretching classe, they want all members and visitors to feel like they’ve been welcomed.
Their membership is suited to meet your budget and schedule, and there are no enrollment fees. They also have swimming lessons for adults, aquatic programs and Aging Actively programs that are aimed at older adults to develop balance, muscular strength and endurance, flexibility, cardiovascular endurance and social relationships.
430 University Crescent, Winnipeg, MB R3T 2N2, Canada
FAQs About Gyms
The gym is a great place to improve your overall health and wellbeing. Going to the gym has many benefits, including improved cardiovascular health, increased strength and muscle mass, and better mental health. The gym is also a great place to meet new people and socialize.
Gyms come in a variety of shapes and sizes, but all gyms have some common features. Most gyms have equipment for cardio exercises, like treadmills and stationary bikes, and for strength training, like weight machines and free weights. Some gyms also have pools, saunas, or other amenities like yoga studios.
How often you should visit the gym really depends on your goals. If your goal is to simply maintain your current weight, then you only need to visit the gym 2-3 times per week. However, if your goal is to lose weight or gain muscle, then you will likely need to visit the gym more often.
Gyms offer a variety of classes that can help you stay fit. These classes can vary depending on the gym, but often include options like yoga, Pilates, spinning, and barre. They can be a great way to try out new exercises or to stick to a routine. Classes are typically led by instructors who can provide corrections and tips.
If you’re looking for a new gym to check out, Winnipeg has plenty of great options. Whether you’re looking for all-inclusive facilities or smaller studios with more personal attention, there’s something for everyone in the city. Have you tried any of these gyms? Let us know in the comments how your experience was.